My Daughter is Hypermobile

My daughter’s dance teacher said that she is “Hypermobile”…what is this, and what does it mean for her as a dancer?Around each of our joints are strong ligaments that help hold our bones together. In some people these ligaments are very tight, while in others they are quite stretchy. If a person has very stretchy or “lax” ligaments we call this “hypermobility”.

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